With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.
An emerging technology could zap your post-op pain away — little or no opioids needed. The technique is called percutaneous peripheral nerve stimulation.
Many active people experience shin splints, a type of injury caused by overuse and stress. Foot and ankle stretches can help improve movement, which may help prevent shin splints.