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  • Study finds association between physical activity, lower risk of fracture

    Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new research from the University at Buffalo.

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  • What can cause shoulder cracking or popping?

    Hearing a cracking or popping in the shoulder can be unsettling. However, unless it accompanies pain, swelling, or other symptoms, joint cracking and popping are generally harmless.

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  • Tendonitis and Tendinopathy

    Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.

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  • When Is It Safe to Start Running After an Ankle Fracture?

    If you have suffered a fractured ankle and had to have surgery with plates and screws to reduce the fracture, you may wonder when you can return to running. Some amount of healing must take place initially, but over time, one of your goals may be to return to running after your fracture. Is there a safe way to determine when to start running after ankle surgery, and can a physical therapist help? How long does it take before you can hit the road and get back to running after an ankle fracture?

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  • What to know about shoulder impingement

    Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.

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